we design sessions for reflection on:
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Sessions with this title are designed to help you prepare for and navigate challenging conversations with kindness, focus, and emotional intelligence.
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Sessions with this title are designed for participants to recognize and challenge their inner critic, replacing self-doubt with self-compassion.
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Sessions with this title are designed to jumpstart your unlearning of rigid thinking patterns and biases, promoting more understanding and safety.
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Sessions with this title are designed to shift your mindset from scarcity thinking to embracing abundance in all forms.
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Sessions with this title are designed to start recovery from a consumer-driven mindset to one of gratitude, resourcefulness, and self-worth.
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Sessions with this title are designed to aid you in rebuilding confidence, rediscovering your inner strength, and trusting your decisions again.
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Sessions with this title are designed to heal old wounds and reclaim peace by releasing thoughts or feelings that no longer serve you.
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Sessions with this title are designed to help men identify, explore, and unlearn internalized misogynistic beliefs and behaviors, while fostering empathy, accountability, and allyship in their personal and social relationships.
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Sessions with this title are designed to reconnect you with your inner child, heal past wounds, and learn to nurture yourself with love, compassion, and care.
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Sessions with this title are designed to empower women and men alike to step away from societal conditioning that prioritizes male approval and embrace their own identity, values, and sense of self.